10 Best Cheap Running Shoes in 2022 – Reviews

The cloud foam series from Adidas are some of the most popular running shoes, and amazingly affordable. As you might expect, there is a lot of cushioning, making them some of the most comfortable Adidas running shoes. The cloud foam midsole makes them feel great from the moment you put them on which is why so many people swear by them. They hug the foot which makes you feel like you are always well supported and the top has a large knitted upper that makes them breathable. A lot of people comment on the style and look but it’s the performance that impresses us the most.

For a reasonably priced running shoe that you can put through some punishment, Saucony has given these shoes a durable rubber outsole to make them last a long time. There are plenty of meshing holes to make them breathable and are ideal for anyone building up their fitness for shorter runs. The rubber sole is grippy and there are supportive overlays to make them feel secure on your feet. They might lack the brand appeal and some of the performance of others, but represent excellent value for the casual runner or someone who wants a comfortable shoe for long walks.

Another cheap running shoe from Adidas, this one offers a little added functionality including the heel tab to make them easy to get on and off. There is also a knit meshing on top to make them super breathable, preventing sweating and slowing you to go long distances in comfort. Another feature is the OrthoLite sock liner that enhances comfort and many people are pleasantly surprised by the signature cloud foam mid-sole that cushions every step. Of course, they are also very stylish, but to top it off, the rubber sole is very grippy meaning they can be worn on just about any terrain.

A very affordable running shoe from a reputable brand in New Balance, these offer a good amount of comfort without costing a lot. It features a specialist NB insert to add to the comfort and with plenty of meshing around the front and upper of the shoe, they are anti-sweating and keep feet cool. The rubber sole is made of non-slip patterns that make them great for all sorts of terrain and different conditions. They are light, for some people they are too much so around the front although that is down to a matter of preference. What most people seem to agree on is the value you get, along with the comfort that lasts a long time.

These stylish shoes can be found pretty cheap but depending on your size and color preference, the price can vary. Still, you can pick up a bargain at times as these shoes offer a premium level of cushioning and meshed upper that makes them super breathable and ideal for long distances. They’re not elite level running shoes so you would have to spend a little more to get marathon worthy trainers but for the casual enthusiast, the style and rebound make them good for taking to the road or treadmill. They feel light when worn and won’t break the bank.

Available in a variety of colors to suit different tastes, these are some of the most popular running shoes because of their high-performing technology and affordable price. The rubber sole has tire like grooves to make them grippy so you don’t slip and the rear foot gel cushioning system allows you to step easily, giving you a bounce as you move into mid-stance. the meshing around the upper shoe allows it to be breathable and has a good amount of support for runners with flat feet. The reinforced toe makes it durable and for a reasonable price, you get a top brand name.

These are some of the best cheap women running shoes and are well built so can withstand the demands of tougher terrains. The reliable NB brand name is always good to see and because it is designed for trail running, there is plenty of ankle support. There is meshing all around the upper which keeps feet dry and allows the shoe itself to stay breathable when in use. There are plenty of colors to choose from which makes them popular with fussy buyers but a lot of that is down to the fact that they are built from sturdy materials, have excellent grip and are affordable.

An elite running shoe that is cheap but very popular. This is because it has the quality to last a long time, even when on more demanding tracks which is why they are considered some of the best trail running shoes. It features their sought after gel cushioning system that absorbs the shock from every impact and pushes you back into mid stance, supporting your every step. People who require an orthotic aid will be pleased to know the sock liner can be removed and replaced with something closer to your needs.

For many people, a pair of Nikes always represent good value as whatever you pay, they are going to be up to the task. This is one of their cheaper running shoes and it looks great and outperforms a lot of the more expensive products. The sole features a set of molded pods that are great for trending on different surfaces. These ads actually flatten when your feet hit the ground, and spring back up as you step off, putting a literal spring in your step. The soft midsole gives a great amount of cushioning even though these are lightweight running shoes. The rubber outsole protects the foot and makes them a durable option.

This is the sort of shoe that will make any runner feel great. In terms of cheap running shoes, it offers excellent value for money as they are some of the most comfortable available thanks to the layer of supportive foam. This is also what makes them great for takeoffs – pushing you off the ground to keep you light on your feet. With breathable meshing, they won’t cause you to sweat and the leather sections help to make them feel secure. The EVA sock liner ensures they stay comfortable even after you’ve racked up hundreds of miles. They’re only available in a handful of styles but each one is a winner.

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Cheap Running Shoe Guide

With so many brands producing quality footwear to suit every budget, there are some excellent cheap running shoes to choose from. The problem is, the lower your budget, the more you have to know about a product to make sure you are still getting good value.

Below is a list of all the things you should look for in a running shoe, whether they are cheap or expensive, they should last a long time and help you to keep going when the track gets tough.

What To Look For In A Cheap Running Shoe

Durability

Even cheap running shoes should last a long time but one issue many people have is finding a product that can withstand daily use, and last more than a few months. With a quality outsole, a running shoe has better protection so this is one of the first things to look for. On top of that, durable materials are important and although it is breathable, meshing covering the whole upper isn’t always the best in terms of durability.

Reliable stitching and a good midsole will ensure you get a lot of mileage out of your choice of running shoe.

Design

Although looks are not the most important in terms of making your shoes last, they are the first thing a lot of people notice. If appearance is high on your list then it should be reassuring to know that most cheap running shoes come in a variety of colors and designs to suit a lot of tastes.

Added Technology

Just because you are looking for cheap running shoes, doesn’t mean you have to miss out on brand-specific technology. Adidas includes their cloudfoam technology that increases comfort in their budget running shoes. Some brands have specially designed midsoles and unique meshing fabric to enhance the quality of their trainers. Most of the time they will draw your attention to the unique attributes of all their products, and that includes the cheaper shoes.

Comfort

This should be high on your list of priorities when looking at cheaper running shoes and if you find a product that has reinforced heel support and a quality midsole, they are going to make those lonely miles comfortable. A thick outsole is often an indication of good padding and some running shoes hug the foot to make it feel secure when running.

Breathability

This is important for many reasons, starting with comfort. Mentioned above, but if your feet sweat excessively your running shoes are going to become very painful to wear. Breathable meshing is popular as it keeps your feet cool and can prevent odors.

Budget

Of course, this is going to be a major factor in the type of running shoe you can afford. If you are not going to be using them too often, you still want to find a running shoe that is going to be comfortable. The problem is with buying cheaper running shoes is they don’t always last long and you end up having to buy another pair. This is why you should try and make a sensible purchase first time. All of the running shoes on our list are around the $50 mark which is considered affordable in most quarters.

Other Things To Look For In A Cheap Running Shoe

Traction

You need to make sure your feet feel secure as you step and when running on different terrains, the grip of the rubber sole should give you the confidence to keep going. It can be the difference between racking up the miles and getting an injury.

Shock Absorption

Your running shoes are all that are keeping your bare feet from the ground so you need them to have a good amount of padding and shock absorption. Not only will this prevent injuries, but it will help to keep going and allow you to run for longer. The level of sole support will go a long way towards how far you can go.

Quality Toebox

This is where the durability is often enhanced as when the toebox is not reinforced, your running shoes won’t last long. thankfully most quality products have thought of this and stop your from feeling the impact when stubbing your toes. There should be a good amount of room at the toe, including an adequate width that doesn’t rub.

Removable Sockliner

This isn’t going to be important for everyone, but for those who require an orthotic sock liner, make sure you find a cheap running shoe that has a removable sock liner. When you can get the right fit and support you need, running isn’t so much of a chore.

Conclusion

Everyone has different tastes when it comes to running shoes, but there are some things we can all agree on. Durability and comfort and vital if you don’t want to be looking for another pair of shoes in a couple of months.

Remember that most products come in all sorts of colors so if you find the pair you like in your budget, you will probably be able to find the style as well. With so many top brands to pick from, cheap running shoes doesn’t have to mean compromising on quality.